PILATES BACK CARE
MONDAY / WEDNESDAY mornings
WEDNESDAY 19:00 - 19:45
PRIVATE SESSIONS ON ZOOM
Ideal for first-timers in Pilates or people with delicate backs. A 45-minute session that energises you and helps at the same time to get relaxed after a hard day.
No experience required
TUESDAY / FRIDAY mornings -to arrange
PRIVATE SESSIONS at Kentish Town
A 55-minute session of comprehensive work. The private sessions at the studio give you a complete immersion in the Pilates experience with the use of the equipment and the in-person tuition.
Any level of fitness or rehab requirements
Special price for 6 introductory sessions
PRIVATE OR GROUP sessions at Petts Wood
Reformer sessions bring to the Pilates practice an extra challenge to increase your strength and balance your body; however, they can also assist when your body needs support.
Private sessions are the best way to achieve the benefits and group session allow you to share with others and lower the price.
4 sessions of 50 minutes PRIVATE.
* Send your enquiry for group sessions.