Specialising in Spine Care & Chronic Pain Rehabilitation

Susana Ceballos

 

I have always been interested in movement and how it affects the way we feel day to day. I started dancing as a teenager, and since then, moving with a sense of flow has been important to me.

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I came to Pilates in 2004 while trying to manage my own back problems. What started as something practical gradually became a long-term focus, and I have continued to learn and develop my practice ever since, from matwork to the full Pilates equipment.

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I trained in the UK in a classical Pilates environment, with a strong focus on precision and effective teaching. Alongside that, I have continued my training in contemporary Pilates and rehabilitation, informed by current ideas around biomechanics and movement.

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Whether you are healthy, dealing with pain, or recovering from an injury, I can work with you to build strength, improve coordination, and restore balance to your body.

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Listen to your body, and move towards your goals with ease.

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Susana Ceballos, MBA

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PROFESSIONAL QUALIFICATIONS​​

• International Training in Pilates for Rehabilitation & Special Populations (410 hrs)

• Level 4 Specialist in Lower Back Pain Management

• Exercise Referral Instructor – Long-Term Health Conditions

• Level 3 Pilates Instructor (Mat & Equipment)

• Level 3 Sports Massage Therapist

 

Continuing Professional Development

       Training for hypermobility

       Shoulder stabilisation

       Bone health & Osteoporosis