Specialising in Spine Care & Chronic Pain Rehabilitation

Suz Ceballos

 

I'm passionate about Pilates and the benefits that exercise and a healthy lifestyle can bring to people. I've been dancing since I was a teenager, and harmonic movements are essential to me. 
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I started training in Pilates in 2004, when I discovered its value while looking for alternatives to ease my spine problems. Since then, it has been a non-stop learning process, from essential matwork to advanced Pilates equipment. 
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I obtained my equipment certification from a school in the UK that follows a classical Pilates approach and incorporates high standards in its teaching technique. 
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Whether you want a stronger core and deep stabiliser muscles to improve your current training or recover from an injury, I'll work with you to create body consciousness. With my personal and professional experience, we can discover the best way to strengthen your weak areas together to correct the body imbalances or structural issues you may have.
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'Pay attention to your body, and you will easily achieve your personal and professional goals.'

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Susana Ceballos, MBA

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PROFESSIONAL QUALIFICATIONS​​

• International Training in Pilates for Rehabilitation & Special Populations (410 hrs)

• Level 4 Specialist in Lower Back Pain Management

• Exercise Referral Instructor – Long-Term Health Conditions

• Level 3 Pilates Instructor (Mat & Equipment)

• Level 3 Sports Massage Therapist

 

Continuing Professional Development

       Training for hypermobility

       Shoulder stabilisation

       Bone health & Osteoporosis