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H & S forms download

1. Please download
2. Fill them out and sign

For an online session:
3. Scan (ideally) or take a photo in focus
4. Send them back via email 

For a face-to-face session
Have the three forms ready before the session.

​The document you are about to download is intellectual property of KPA & SC Consultants Ltd. Content may not be sold, reproduced, or distributed without our written permission.

Physical Activity Readiness Questionnaire (PAR Q)

Authorisation to proceed with the exercise session

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